Reflexology is gradually gaining prominence across the world as a complementary natural therapy. In reflexology, specific adjusted pressure and techniques of stimuli are applied by the reflexologist to the recipient’s reflex points. These points are located on the hands, feet, ears, and face. The application of pressure on these reflex areas positively impacts the internal […]

There’s too much confusion about reflexology in the minds of many across the world. Most of the establishments that train individuals in massage either don’t teach reflexology or teach very little. It, therefore, doesn’t come as a surprise that most practitioners have wrong notions about this holistic therapy. They think that reflexology is simply the […]

In reflexology, body maps located on the hands, feet, and ears are mainly used for therapy. Not all massages are of therapeutic nature. A massage is mostly all about relieving tensions between muscles and tendons. It can also help improve blood circulation in the human body. A reflexologist works on the sensitive areas on the […]

There are many theories in the world today that can explain how reflexology works. It all began with Zone Theory, which recognized reflexology as a specific type of treatment. According to this theory, the human body is divided into ten vertical zones. Each of these zones corresponds to toes and fingers all the way to […]

Reflexology sessions are done by applying pressure to certain points outside your body. These points are connected to certain parts of your body. The nature of this discipline makes it seem more like acupressure. However, there are certainly some differences between reflexology and acupressure. The latter uses points spread all over your body and not […]

Reflexology is a form of holistic natural therapy. It involves applying varying amounts of pressure to the hands, feet, and ears. This is based on a theory that such body parts are connected to certain organs of the body. Individuals who practice this form of therapy are called reflexologists. The central belief in reflexology is […]

Reflexology is a discipline that dates back more than a thousand years. Yet, people have their own misconceptions about it. Some have reported that this ancient practice has helped them in getting excellent treatment in a natural way. They say that reflexology relieved them completely of their physical conditions. A few others believe in the […]